I spent Friday night with the legendary Gabrielle Bernstein. Watching her work that stage live in London, she was amazing! Her vibe is...

My job is to guide others, to offer advice where needed, to help people be their authentic self. But this time I needed what others need...

“In every life we have some trouble, but when you worry you make it double.” ~ Bobby McFerrin, Don’t Worry Be Happy If you’re like me and...

I’ve spent the last 4 years of my life trying to better myself every single day. Trying to only compare myself to the person I was...

Life has been a little bit ‘meh’ lately. I’m not sure why because things have been going well. Nothing significant has happened, yet my...

“There’s a woman I want to be and until I reach that point, I have work to do.” - I read this on a social media post yesterday and have...

Honestly, it was up, down, round and round then halt! The beginning of the week started off great. I was feeling proud of Ayla for the...

They say you know who is there for you when something bad happens don’t they? On the 29th May, 2021 we lost my Grandma Gwen. You may have...

I honestly don't know how I used to do it all. I’ve been back at work for a week, which I’m only working 2 days of, but as restrictions...

As if the Super Full Moon Lunar Eclipse wasn’t enough for my sensitive energy this week, I took my period (in sync with the moon obvs),...

I return to work this week from Maternity Leave. In fact, I properly return to work after over 14 months off! Local community groups,...

Doesn’t it suck when you can’t help people? Especially those who you love. I’ve had a couple of friends going through shitty situations...

I’m not that friend who will sit and pander to your problems. I’m not that friend who will play in to your negativity. I’m not that...

Most of the time the thing annoying me has absolutely nothing to do with me, I’m just a passer by watching and listening, but it gets me....

For 2020 and the best part of 2021 I have been deep in my own thoughts. Maternity leave, lockdowns and the restrictions placed upon us...